I am so excited about My Gym at the discovery Mall.  Its an award winning children's fitness center that is in over 25 countries. Being a working mom with two kids, I alw...

After I finished my work for the day, I was back at home thinking of my responsibilities and the pressures of my job. What I really needed was to refresh my mind and take...

Last week, I went with a friend of mine to check out Flex since it was about time for me to join a gym class. I’ve been to Flex before but not since they’ve expanded, and...

Kuwait Scorpions, the oldest rugby football club in the Gulf. They were established in the late 1940’s after the Kuwait Oil Company and the British Army played the regi...